Has anyone ever said, you need let it go?

But you couldn’t?

I was once told that I needed to let something go that was eating me alive.

I was told, “let it roll off your back”.

My reply was, “HOW”?

IF I KNEW HOW TO LET IT GO, DON’T YOU THINK I WOULD?

The saying “letting it roll off your back” is something that is truly rocket science for most people.

Most people stuff it, pretend not to feel it, deny it, or throw it under the rug.

This is NOT letting it go.

Letting it go is when a trigger or hard situation has no emotional charge and is completely neutral.

It is the process of feeling your emotions all the way through until they are gone from your body.

This is great information but the question is, HOW?

I have wondered how to feel my feelings for years.

  • I have went to countless therapy sessions and no one talked about this.

  • I have been in the coaching world and yet this is only ever lightly touched on.

  • I have asked many coaches and therapists how to feel your feelings and not one of them has showed me how in a step by step process.

So by golly I decided fine, I will figure it out and teach them!

Welcome To: Healing Through Feeling Master Class!

This class is perfect for people who are in their head.

Perfect for people who when feeling emotions, it always seems unnatural. Because feeling your emotions all the way through and letting them go is rocket science.

Seriously!

Name one person you know, who isn’t a life coach, who knows how to feel emotions confidently.

Someone who is achieving every goal because not one emotion scares them.

I’ll show you no one.

But after you take this class you will be someone who can feel any feeling confidently.

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What you will get

  • 4 live taught classes teaching you every skill related to feeling your feelings. (Class runs Monday, July 6-Monday, July 27th at 4pm EST.)

  • Lifetime access to all call recordings.

  • Coaching on any problem at the end of every lesson.

  • Additional resources & book recommendations.

  • Self-compassion meditation.


    The concepts covered in class:



    1. Learning the skill of how to feel, step by step.

    2. How to even know if you are in legitimate suffering or in self-created indulgent suffering.

    3. Uncover the main beliefs that block you from feeling.

    4. Healing the relationship between you and yourself.

    5. How to do mindset work.

    6. How each Enneagram number is tripped up in this process.

All of this for only $297!