Work with me!
Are you ready to change forever?
I'm offering you a nugget of gold.
A new you who is happy, skinny, and healthy.
I will teach you how to eat only what serves you and how to hack your emotional thought patterns.
I'm offering this to you on a silver platter.
Your primal brain will always fight back. "NO WAY! This is too good to be true! Change is bad! Stay with the suffering you know!"
All of these thoughts create fear.
It is fear of the unknown and fear of change.
I will show you how to manage this fear! It has to be managed, or you will never grow, evolve, or change.
If you love your current results, then keep doing what you're doing!
If not.....
Come to the scary side!!!!
What do we do on the scary side?
Show you how your brain works.
Show you your emotions and thought patterns.
Change your unhealthy patterns.
Teach you all the brain hacks.
Teach you how to be an emotional adult.
Coach you through what's actually wrong (not what diet to follow)!
And.....
A happy, healthy, thin, full version of you emerges!
Viola!
Ok, so what's the catch?
You must be willing to be wrong, be vulnerable, and feel ALL of your emotions. And, spend some money on yourself.😉
You also must be willing to be 100% you!
Yes, my ladies, that is it!
So get your lovely self in here and transform it into a healthy, happy, fulfilled one!
This dynamic and robust education and coaching package is a six month long program that will teach you about all things related to food freedom, emotional freedom, and mental clarity.
It can be lonely working through your emotions all by yourself!
I want you to know that most women who are courageous enough or brave enough to admit this, struggle with either food or mood... and the vast majority of women struggle with both!
This 6 month program will be all- encompassing.
You will master yourself and your habits. You will create a life better than food and bigger than obsessing about your mood from moment to moment!
The Details
1 weekly 60 minute coaching session where we will take a deep dive into your brain and access immediately what is blocking you from your highest health, physically, mentally, and emotionally.
24/7 access to me for support.
A robust library of videos, worksheets, and tools to support you through every struggle on your journey.
Get ready for change:
Understand the reason WHY you can't overcome your struggle with food once and for all.
Understand where you are stuck. (BTW, this always is a surprise)
Create your reason WHY you will end your struggle forever. (This tool lasts a lifetime.)
End the diet mentality once and for all.
Master the skill of never failing again.
Understand your emotional life and what it really should look like.
Feel your emotions so you never emotionally eat again!
Get ready to learn:
How to think like a naturally skinny person.
How to change your thoughts and rewire your brain.
How to feel any emotion.
How your brain actually works.
How to laugh at yourself!
How to visualize and manifest.
What mental health really is.
How to tap into your subconscious which controls your behavior.
Get ready to master:
Who you really are and what your true values are.
Your opinion of yourself.
The war with people pleasing.
Who you want to be and heal the relationship with yourself.
How to get over the hump of selfishness and take care of yourself.
Your belief that you are a worthy human and never judge yourself again.
Each month we will cover several tools and life skills that you need in order to obtain excellent mental health and a lifestyle of healthy eating!
Each session we will break through the barriers that have been holding you back!
When you are done working with me for six months you will be someone who:
Knows exactly what food to eat and how to eat only what serves your highest health.
Knows how to master your mind though thought and emotion work.
Is confidently yourself.
Has unleashed your potential and is actively working toward your dreams.
Has mastered your money and time.
Has amazing relationships.
APPLY BELOW
“When I evaluate my life’s journey I can say with conviction that coaching with Lizzy is in the top 3 greatest investments of my life...... my family and my faith are the other two investments. It’s right up there with the best things that have happened in my life. She has this amazing ability to peel the blinders off and show you the truth(often painful) and then give you wonderful thought-work tools to overcome your own obstacles. I’m incredibly thankful for all she does and my wish is that her gift could reach millions.”
“I can only say that I am so amazed by the results of coaching with Lizzy! It truly has been an eye opener for me... that change is possible. And to have someone to talk to, and not judge me, but to help me see and change my mindset about things is literally awesome! To experience my true self emerging, has given me a feeling of “coming home”. Many people have asked me if I feel like it has been worth the investment and I never hesitate to say, “yes, absolutely!” (tho at the beginning, that was the one thing holding me back).”
“Absolutely the best money I’ve EVER spent on myself. I could feel the mental shift within a few sessions! I didn’t realize how much this would help my entire family, but my husband and children have benefited so much too. Lizzie really has a gift with knowing what I need and with teaching healthy mindset. I am SO thankful for her coaching and I wish to give it to every single woman I know! ”
“I have struggled with my weight for years and even had bariatric surgery, but I never addressed my true problems that were causing my issue with food until I started coaching with Elizabeth. I can’t thank her enough for helping me finally reach food freedom and permanent weight loss. Coaching with Elizabeth also helped me in other areas of my life, such as feeling my emotions and realizing I can feel the negative emotions and not eat like I used to.””
“The tools that Lizzy has shown me are amazing! I’m the healthiest I’ve ever been and I feel ‘whole’ for the first time in a long time. Healthy habits are finally easy to obtain rather than the constant ‘all or nothing’ attitude I once had. My only wish is that we could get taught this in school! These are life long skills that are the most important. Thank you, Lizzy.”
“Coaching with Lizzie has brought me peace of mind, acceptance of who I truly am, and power to change and love any circumstance that I am living! And the realization that you CAN achieve your goals and dreams!! Even if your dream is to go just one day without an anxiety attack, you are given tools to achieve just THAT! It starts with just one thought! I went from having daily debilitating anxiety to taking care of myself with love & compassion and going back to work with very slight and VERY manageable anxiety that I CAN control thru all I have learned in just 3 months with Lizzie as my coach! My husband says, there is no price we can put on the help she has given me! And to top it off, I have made a lovely confidant who I put my complete trust & confidence in as I continue to learn more and more on this journey of life! ”