Being humble is overrated.

Yes, you read that correctly, being humble is overrated.

I am so sick and tired of people wanting to not think highly of themselves and to not be full of themselves.

I am not talking about women who really are truly full of themselves, I talking about the typical women who is full of self-loathing.

It's wrecking their lives, dreams, goals, relationships, and health.

I have had way too many conversations about how it's inappropriate, not right, or wrong to accept yourself they way you are and love yourself.

This is a huge problem!

Here's why, you cannot be successful if you're saying mean things to yourself.

You cannot be happy if you're saying mean things to yourself. You cannot see what the problem is or the solution if you hate yourself.

So if you want to be healthy, happy, content, grateful, joyful in the moment, and loving towards your family, you've got to give up this being humble crap.

The reason why I use the word humble is that people don't understand what humble means.

Many people think that being humble is hating themselves.

Now, of course, the true definition of humble is not hating yourself. But because this is what everyone seems to think it means, I'm going to use that word.

The solution to every single problem in your life, including health and your weight, is understanding that your thoughts are creating the problem, and that changing them is the solution.

When you're in self-loathing and in self-judgment (which is what you think being humble is), you will never be able to access what you're thinking.

Because the first layer of change is to remove the perpetual self-judgment and self-flagellation. Then you have access to what are you thinking and feeling.

The time spent in the beginning of coaching is typically me convincing, pleading, and persuading my client to give up the self-loathing.

The best thing you can ever do for yourself is to accept yourself and think you're worthy.

Then and only then can you get to that place where everything changes!