Self-Care and Love Heals Emotional Issues.

Every human on the planet requires love, care, purpose, creativity, healthy thoughts, feeling all their feelings, excitement, healthy food, water, sleep, and plain old rest (laying on the couch staring into space).

Why do you think you are different?

If you aren't giving yourself all of these things and you're struggling with your emotions, this is why!

You think that you don't need to give yourself all of the basic human needs.

See!

100% of my clients and I suffer because we feel like it is selfish or not important to give ourselves these "high maintenance needs".

Then the suffering begins and the thought of "There must be something wrong with me" begins its circle in our heads.

No!

You're sleep-deprived.

You're nutrient deprived.

You haven't relaxed enough.

You need more self-love.

You're dehydrated.

You are not broken!

You have full permission to give yourself what you need today.

If you didn't know, well then, that is now your job.

Get back in touch with yourself and find out what you need.

We suffer so much not because of imbalanced chemicals but because of imbalanced lives!

Since when has it become normal to eat the way we do? Since when is it normal to live such crazy, busy, lives where no one lives their dreams, but live in scarcity mindset instead?

This lifestyle will eventually wear you down. Don't trust me on this; check in with your own body!

How do you feel?

When you take radical care of yourself, you feel amazing, and when you don't, you feel like crap.

When you try to fit in and be "normal," you suffer!

Then when fitting in doesn't work for you, you follow it with heaps of self-judgment and self-hate.

No wonder you feel chronically anxious and depressed!

I will teach you exactly how to become the women who overcomes all of this overwhelm inside!

We will master the concept of how to tune in to your body, and find the answers you so desperately need.