Who Am I

Month 4

 

Welcome to month four!

This month we will explore who you are.

Who is the inner essence that is truly you?

We are conditioned to believe that we should be somebody else to fit into what society thinks is acceptable. (AND THAT IS CRAP!)

This month I want you to explore who you were as a little girl and what her dreams were. This will heal the part of you that feels lost.

When you clean up food issues you must heal this part of you or you will go back into the safety of “food” struggles.

 

This month we will cover:

  • Your Opinion of Yourself

  • People Pleasing

  • Intention

  • Self Care or Selfishness

  • Judgements

  • You’re Not Broken

 

Let’s dive in!

 

Your Opinion of Yourself

 

People Pleasing

 

ASSIGNMENT:

 

Workbook:

 
 

Intention - Who do you want to be?

 

ASSIGNMENT:

 

Blog Post:

 
 
 

Self-Care or Selfishness

 

ASSIGNMENT:

 

Blog Post:

 
 
 

Judgements

 

ASSIGNMENTS:

 

Blog Post:

 
 
 
 

You Are Not Broken. Nothing is Wrong!

 
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